Full Spectrum Infrared Sauna
Experience Rejuvenation from the Inside Out in Our Private
Full-Spectrum Infrared Sauna
Indulge in a deeply detoxifying and therapeutic experience with our private Sunlighten Full-Spectrum Infrared Sauna. Unlike traditional saunas that heat the air, infrared saunas utilize invisible light waves to gently warm your body from the core. This innovative technology offers a multitude of health and wellness benefits.
Embrace the full-spectrum infrared
Our Sunlighten Sauna incorporates three distinct infrared wavelengths, each penetrating your tissues at different depths to maximize results.
Near Infrared (NIR): Activates mitochondria to help the body produce more energy and function efficiently. It supports cellular regeneration, reduces inflammation, and encourages faster healing. NIR also promotes collagen and elastin production, improving skin tone and firmness while enhancing circulation and natural recovery processes.
Mid Infrared (MIR): Reaches deeper into muscles and soft tissues to support recovery, ease stiffness, and reduce inflammation. It encourages hormesis, your body’s positive response to gentle, beneficial stress, and helps activate water molecules to improve circulation and overall balance. MIR is also associated with better sleep and anti-aging benefits.
Far Infrared (FIR): Supports circulation, heart health, immunity, muscle recovery, and relaxation. FIR is also absorbed by the body’s water molecules, activating sweat glands to create deep, detoxifying sweat and is associated with weight-management benefits, leaving you feeling energized and revitalized rather than drained.
Experience the Potential Benefits of Full-Spectrum Infrared Sauna Therapy:
Detoxification: Sweating helps eliminate toxins and heavy metals, promoting a clearer complexion and a renewed sense of well-being.
Weight Management: Infrared saunas may help boost metabolism and calorie burning.
Pain Relief: Deep heat therapy can help alleviate muscle tension, joint pain, and stiffness associated with arthritis and chronic pain conditions.
Improved Circulation: Increased blood flow promotes faster healing and muscle recovery.
Stress Reduction: The warmth and relaxation can ease tension and promote a sense of calm.
Skin Health: NIR light can improve collagen production, leading to firmer, more youthful-looking skin.
Enhanced Immunity: Regular sauna use may help strengthen your immune system and fight off illness.
Please note: While infrared saunas are generally safe for most healthy adults, there are some contraindications. To ensure a safe and enjoyable experience, please consult with your doctor before using an infrared sauna if you have any pre-existing health conditions.
Unwind, detoxify and experience the transformative power of full-spectrum infrared therapy.
Book your private sauna session today!
Your private sauna session is designed for relaxation and rejuvenation. Rest assured, you'll enjoy the serenity of the sauna with only yourself or a guest you bring. After your session, a cool face cloth infused with refreshing peppermint essential oil will be provided to aid in cooling down comfortably.
Single Sessions
Sauna / Salt / Soak
One-Person Session $45
Two-Person Session $80 (bring a guest)
Packages
Sauna / Salt / Soak
5 Sessions $190
10 Sessions $320
Sessions vary between 40-45 minutes. Packages Offer Family Share with One Immediate Family Member.
All Packages can be used for Sauna only, OR mix and match with Salt Room or Foot Soak sessions.
Infrared Sauna Session Contraindictions
Infrared sauna use as creating a cure for or treating any disease is neither implied nor should be inferred. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use.
If any of the below apply to you, consult your physician prior to sauna use:
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Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems, or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.
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Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure and circulation. Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics, such as amitriptyline, may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.
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Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs, or medications prior to a sauna session may lead to unconsciousness.
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The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.
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The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands, and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
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Multiple Sclerosis, Central Nervous System Tumors, and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Consult a physician.
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The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
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Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
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Pregnant women should consult a physician before using an infrared sauna.
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Heating of the low back area of women during the menstrual period may temporarily increase menstrual flow. This should not preclude sauna use.
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Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
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Metal pins, rods, artificial joints, or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using.
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he magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.